Resources

Guides For Living With ALS

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Getting Started

Getting Started: About ALS

Receiving an ALS diagnosis can be overwhelming, but understanding the condition and knowing what to expect can help you navigate this challenging journey. These 'Your ALS Guides' are here to support you through the initial stages of your diagnosis and beyond. These guides will provide clear, accessible information on understanding ALS, including its different types, symptoms, and progression. It will also offer guidance on how to communicate your diagnosis to loved ones and caregivers, helping you build a support system as you move forward. With this guide, you'll find practical steps for managing your care and taking charge of your health, empowering you to live as fully as possible. We are here with you every step of the way.

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Early ALS Symptoms 

From Symptoms to Diagnosis 

ALS Diagnosis 

Types of ALS 

ALS Prognosis & Progression 

Sharing Your Diagnosis 

Quality of Life

Quality of Life: Mental Health & Emotional Support

Living with ALS can bring many physical and emotional challenges, but maintaining a good quality of life is still possible. This section focuses on coping strategies, managing mental health, and finding ways to adapt to changes in daily life. Whether it's staying active, seeking emotional support, or exploring resources for mental well-being, you'll find helpful tips to help you live as fully and comfortably as possible. Remember, you're not alone—there are many avenues to explore for support and care throughout your journey.

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Coping With Your Diagnosis 

ALS Mental Health 

Finding Quality of Life

Planning Ahead

Planning Ahead with ALS

Planning ahead is an essential part of managing ALS. This section focuses on how to advocate for your needs and ensure your voice is heard throughout your care. It also provides information on advanced directives and end-of-life care options to help you and your loved ones make informed decisions. By understanding your rights and available resources, you can navigate this stage with confidence and peace of mind, ensuring that your care aligns with your values and wishes.

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Advocating for Yourself

Advanced Directives 

Hospice Care for ALS

Care Planning

Care Planning: Care Options & In-Home Health

Effective care planning is key to managing ALS and ensuring you receive the best support possible. This section covers various care options, including home care and home health care services, to help you stay comfortable and safe in your own environment. It also highlights the importance of caregiver support, offering practical advice for both caregivers and patients. By exploring these resources and planning ahead, you can create a care strategy that meets your needs and provides peace of mind for you, your loved ones, and your care supporters.

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ALS Care Options

Home Care (non-medical)

Home Health Services 

For Paid Caregivers 

Respite Care for ALS

Caregiver Self-Care

Caring for Your Caregiver 

Benefits & Insurance

Benefits & Insurance with ALS

This section covers key resources, including insurance options, Medicare, and disability benefits to help you access the care you need. It also provides important information for veterans, as ALS is considered a service-related disability, unlocking additional support through VA benefits. Understanding these options can ensure you and your family have the financial resources and support you deserve as you manage your ALS journey.

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Health Insurance for ALS

Employment and ALS 

Veterans Living with ALS 

Mobility

Mobility with ALS

As ALS progresses, adapting to changes in mobility is crucial for preserving independence and comfort. This section covers strategies to support movement and daily activities, including transfers and the use of mobility aids. You'll find information on braces and assistive devices that help provide stability, as well as options for power mobility like scooters or power chairs. We also highlight the importance of range-of-motion exercises to keep joints flexible and prevent discomfort. With the right resources and techniques, you can maintain the highest level of independence possible.

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Mobility and ALS

Transferring with ALS

Braces for ALS

Power Mobility Devices

Range of Motion for ALS

Home Accessibility

Home Accessibility

Creating a safe and accessible home environment is essential as ALS progresses. This section provides guidance on making your home more adaptable to your changing needs, including home automation tools that can assist with daily tasks. You'll find tips on improving home safety, such as modifying bathrooms, kitchens, and entryways to prevent falls. Additionally, we cover accessibility solutions, from ramps and grab bars to smart devices, to help you maintain independence and move through your home with greater ease and confidence.

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ALS Home Accessibility 

ALS Home Safety 

Setting up Your Smart Home 

Daily Living

Activities of Daily Living

ALS can affect many aspects of daily life, but with the right strategies, you can continue to manage routine tasks. This section covers key activities of daily living, such as dressing, grooming, toileting, sleeping, and driving, offering practical tips and adaptive tools to help make these tasks easier. We also discuss how to adjust leisure activities so you can still enjoy your hobbies and downtime. A key focus of this section is energy conservation—learning to pace yourself and prioritize energy for the activities that matter most can help make daily life more manageable.

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Dressing and ALS

Bathing and ALS

Grooming and ALS

Toileting and ALS

Sleep and ALS

Driving Safety and ALS 

Leisure and Recreation 

Energy Conservation and

ALS

Exercise and ALS 

Nutrition

Nutrition with ALS

Proper nutrition is essential for maintaining health and well-being throughout the progression of ALS. This section provides guidance on managing eating and swallowing, with tips on techniques to make these tasks easier and safer. We also cover options for feeding tubes, offering information to help you make an informed decision about whether this is the right choice for you. Understanding your nutritional needs and available options will help ensure you’re getting the necessary nutrients to support your overall health.

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ALS Nutrition 

Eating and ALS 

Feeding Tubes for ALS 

Respiratory Care

Respiratory Care with ALS

Respiratory symptoms are an important aspect of managing ALS, and understanding how to address them is key to maintaining comfort and health. This section provides an overview of common respiratory symptoms and the devices that can help manage them, such as cough assist machines, BiPAP, and other ventilatory support. We also discuss more advanced options, including tracheostomy and ventilator care, offering detailed information to help you make an informed decision about whether this is the right path for you. By learning about these options and preparing ahead, you can make choices that align with your needs and values.

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Respiratory Symptoms and Support 

Respiratory Devices for ALS

Tracheotomy and Ventilation

Communication

Communication with ALS

As ALS progresses, changes in speech and communication may occur, but there are many solutions available to help you maintain your ability to express yourself. This section explores options to prepare for speech difficulties before they arise, including voice banking, which allows you to preserve your voice for future use. We also cover a range of communication tools, from low-tech options like letter boards and communication books to high-tech solutions like speech-generating devices. Understanding these options early on can help ensure that you continue to communicate effectively and feel heard throughout your journey with ALS.

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ALS Communication Options

Research & Alt. Treatments

Research & Alternative Treatments

Staying informed about the latest research and treatment options is an important part of managing ALS. This section provides an overview of clinical trials, offering guidance on how to find relevant studies and how participation may benefit your care. We also explore alternative treatments, including supplements, special diets, and herbal remedies, discussing their potential benefits and considerations. By understanding both traditional and alternative options, you can make informed decisions about your treatment plan and consider all avenues for managing ALS.

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Participating in ALS Research

Alternative Treatments