Resources
ALS Self-Care
As you learn how to live with ALS, you can experience a better quality of life and remain more independent by taking good care of yourself. The following recommendations and information may help you feel better and have more energy to do the things you love to do.
© Your ALS Guide 2025-2027
ALS Care Options
Providing care for a person living with ALS can be challenging, especially as the disease progresses. Family caregivers often struggle to care for their loved one while juggling the demands of daily life.
Below are some options for finding additional care and support.
© Your ALS Guide 2025-2027
Health Insurance for ALS
Health insurance options are different for everyone. Insurance usually covers the majority of medical expenses—including equipment—for people who have been diagnosed with ALS. Though the process and paperwork can be confusing, it is well worth the effort to learn about and apply for the benefits you are entitled to receive.
Below you can learn about Medicare, Medicaid, and private insurance coverage and options. If you have questions or need assistance, contact the social worker at your ALS clinic or local ALS organization.
© Your ALS Guide 2025-2027
ALS Medical Decisions
When living with ALS, there are some very important medical decisions you will need to make. We recommend studying and discussing your options with your loved ones and ALS clinic or medical team, and then making decisions in advance whenever possible.
© Your ALS Guide 2025-2027
Respiratory Guide
Below is our educational guide on ALS respiratory challenges, support, intervention, and equipment. Find trusted information, helpful tips, and video clips with experts.
© Your ALS Guide 2025-2027
On the Go With ALS
Extra Tips for Living with ALS
© Your ALS Guide 2025-2027
These guides were created by Your ALS Guide, an educational website for families impacted by ALS.
Guides For Living With ALS
Getting Started: About ALS
Receiving an ALS diagnosis can be overwhelming, but understanding the condition and knowing what to expect can help you navigate this challenging journey. These 'Your ALS Guides' are here to support you through the initial stages of your diagnosis and beyond. These guides will provide clear, accessible information on understanding ALS, including its different types, symptoms, and progression. It will also offer guidance on how to communicate your diagnosis to loved ones and caregivers, helping you build a support system as you move forward. With this guide, you'll find practical steps for managing your care and taking charge of your health, empowering you to live as fully as possible. We are here with you every step of the way.
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Early ALS Symptoms
From Symptoms to Diagnosis
ALS Diagnosis
Types of ALS
ALS Prognosis & Progression
Sharing Your Diagnosis
Quality of Life: Mental Health & Emotional Support
Living with ALS can bring many physical and emotional challenges, but maintaining a good quality of life is still possible. This section focuses on coping strategies, managing mental health, and finding ways to adapt to changes in daily life. Whether it's staying active, seeking emotional support, or exploring resources for mental well-being, you'll find helpful tips to help you live as fully and comfortably as possible. Remember, you're not alone—there are many avenues to explore for support and care throughout your journey.
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Coping With Your Diagnosis
ALS Mental Health
Finding Quality of Life
Planning Ahead with ALS
Planning ahead is an essential part of managing ALS. This section focuses on how to advocate for your needs and ensure your voice is heard throughout your care. It also provides information on advanced directives and end-of-life care options to help you and your loved ones make informed decisions. By understanding your rights and available resources, you can navigate this stage with confidence and peace of mind, ensuring that your care aligns with your values and wishes.
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Advocating for Yourself
Advanced Directives
Hospice Care for ALS
Care Planning: Care Options & In-Home Health
Effective care planning is key to managing ALS and ensuring you receive the best support possible. This section covers various care options, including home care and home health care services, to help you stay comfortable and safe in your own environment. It also highlights the importance of caregiver support, offering practical advice for both caregivers and patients. By exploring these resources and planning ahead, you can create a care strategy that meets your needs and provides peace of mind for you, your loved ones, and your care supporters.
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ALS Care Options
Home Care (non-medical)
Home Health Services
For Paid Caregivers
Respite Care for ALS
Caregiver Self-Care
Caring for Your Caregiver
Benefits & Insurance with ALS
This section covers key resources, including insurance options, Medicare, and disability benefits to help you access the care you need. It also provides important information for veterans, as ALS is considered a service-related disability, unlocking additional support through VA benefits. Understanding these options can ensure you and your family have the financial resources and support you deserve as you manage your ALS journey.
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Health Insurance for ALS
Employment and ALS
Veterans Living with ALS
Mobility with ALS
As ALS progresses, adapting to changes in mobility is crucial for preserving independence and comfort. This section covers strategies to support movement and daily activities, including transfers and the use of mobility aids. You'll find information on braces and assistive devices that help provide stability, as well as options for power mobility like scooters or power chairs. We also highlight the importance of range-of-motion exercises to keep joints flexible and prevent discomfort. With the right resources and techniques, you can maintain the highest level of independence possible.
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Mobility and ALS
Transferring with ALS
Braces for ALS
Power Mobility Devices
Range of Motion for ALS
Home Accessibility
Creating a safe and accessible home environment is essential as ALS progresses. This section provides guidance on making your home more adaptable to your changing needs, including home automation tools that can assist with daily tasks. You'll find tips on improving home safety, such as modifying bathrooms, kitchens, and entryways to prevent falls. Additionally, we cover accessibility solutions, from ramps and grab bars to smart devices, to help you maintain independence and move through your home with greater ease and confidence.
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ALS Home Accessibility
ALS Home Safety
Setting up Your Smart Home
Activities of Daily Living
ALS can affect many aspects of daily life, but with the right strategies, you can continue to manage routine tasks. This section covers key activities of daily living, such as dressing, grooming, toileting, sleeping, and driving, offering practical tips and adaptive tools to help make these tasks easier. We also discuss how to adjust leisure activities so you can still enjoy your hobbies and downtime. A key focus of this section is energy conservation—learning to pace yourself and prioritize energy for the activities that matter most can help make daily life more manageable.
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Dressing and ALS
Bathing and ALS
Grooming and ALS
Toileting and ALS
Sleep and ALS
Driving Safety and ALS
Leisure and Recreation
Energy Conservation and
ALS
Exercise and ALS
Nutrition with ALS
Proper nutrition is essential for maintaining health and well-being throughout the progression of ALS. This section provides guidance on managing eating and swallowing, with tips on techniques to make these tasks easier and safer. We also cover options for feeding tubes, offering information to help you make an informed decision about whether this is the right choice for you. Understanding your nutritional needs and available options will help ensure you’re getting the necessary nutrients to support your overall health.
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ALS Nutrition
Eating and ALS
Feeding Tubes for ALS
Respiratory Care with ALS
Respiratory symptoms are an important aspect of managing ALS, and understanding how to address them is key to maintaining comfort and health. This section provides an overview of common respiratory symptoms and the devices that can help manage them, such as cough assist machines, BiPAP, and other ventilatory support. We also discuss more advanced options, including tracheostomy and ventilator care, offering detailed information to help you make an informed decision about whether this is the right path for you. By learning about these options and preparing ahead, you can make choices that align with your needs and values.
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Respiratory Symptoms and Support
Respiratory Devices for ALS
Tracheotomy and Ventilation
Communication with ALS
As ALS progresses, changes in speech and communication may occur, but there are many solutions available to help you maintain your ability to express yourself. This section explores options to prepare for speech difficulties before they arise, including voice banking, which allows you to preserve your voice for future use. We also cover a range of communication tools, from low-tech options like letter boards and communication books to high-tech solutions like speech-generating devices. Understanding these options early on can help ensure that you continue to communicate effectively and feel heard throughout your journey with ALS.
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ALS Communication Options
Research & Alternative Treatments
Staying informed about the latest research and treatment options is an important part of managing ALS. This section provides an overview of clinical trials, offering guidance on how to find relevant studies and how participation may benefit your care. We also explore alternative treatments, including supplements, special diets, and herbal remedies, discussing their potential benefits and considerations. By understanding both traditional and alternative options, you can make informed decisions about your treatment plan and consider all avenues for managing ALS.